Mental Health

Mental Health

Posts about mental health topics. General information, definitions, possible concerns, potential suggestions.
Apr
14
Make Meaning, Cope Well (Part 2: Religious Coping Methods)

Make Meaning, Cope Well (Part 2: Religious Coping Methods)

Explore how certain religious or spiritual coping methods may help or hinder healing and growth after stressful or traumatic experiences.
5 min read
Apr
13
Make Meaning, Cope Well (Part 1: Spiritual Questioning and Meaning-Making)

Make Meaning, Cope Well (Part 1: Spiritual Questioning and Meaning-Making)

Spiritual questioning and meaning-making, scientific research, Brueggemann's work on the Psalms, reconstructing a life-affirming life narrative to support healing and growth.
8 min read
Apr
13
Update Your Stress Mindset to Thrive

Update Your Stress Mindset to Thrive

The potential impact of stress mindset and of rest and recovery to improve one's internal experience and outcomes during and after a stressful (challenging) experience.
6 min read