Make Meaning, Cope Well (Part 2: Religious Coping Methods)
Explore how certain religious or spiritual coping methods may help or hinder healing and growth after stressful or traumatic experiences.
Make Meaning, Cope Well (Part 1: Spiritual Questioning and Meaning-Making)
Spiritual questioning and meaning-making, scientific research, Brueggemann's work on the Psalms, reconstructing a life-affirming life narrative to support healing and growth.
Update Your Stress Mindset to Thrive
The potential impact of stress mindset and of rest and recovery to improve one's internal experience and outcomes during and after a stressful (challenging) experience.